Joey Atlas Review - 1 - fresh air : breathing most of us, especially the population of large cities crowded large amounts of car exhaust fumes and pollutants every day and that pollution adversely affects the lungs and body and reduces the proportion of oxygen in the blood and wasted energy which we get from food, experts advise to spend some time in the parks, beaches and places free, and deep breathing and slow in these places in order to rest the lungs and the body of toxic substances that enter the mechanism of each hour.
2 - Raw : fruits and vegetables are generally rich sources of antioxidants, which is necessary to keep the rate of collagen is necessary for the cohesion of skin integrity and vegetables raw ensures access to the benefits of vitamins lost with cooking. 3 - Know your enemy: it is necessary to First, what is suffering mint in order to facilitate treatment. 4 - The benefits of onion and garlic: they are rich in sulfur, which strengthens the immune system and the more powerful immune system less pressure on the lymphatic system as the onions and garlic are working to clean the blood and lymphatic system in an effective manner.   check this link
 
5 - Cut down on wheat products : Contains gluten found in bread, pasta and other wheat products a substance called a type of protein thought it impairs the body's absorption of food in a healthy manner which contributes to the accumulation of toxins and fat in the body. 6 - Salt bath: Add sea salt to the water Bathtub before showering increase sweating body and thus free him from the toxins that seep beyond with race as the bathroom helps to get rid of the pain.

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